by Abba MT | Feb 15, 2020 | 2020 blog, Tips
February is National Cancer Prevention Month and in honor, we seek to educate about the dangers of certain behaviors that increase one’s risk of cancer. It’s no secret that advocacy makes a difference. In fact, in the US, many reductions in cancer morbidity were seen...
by Abba MT | Feb 1, 2020 | 2020 blog, Tips
February is also known as American Heart Month. During this month we seek to educate about the signs and symptoms of heart disease, which affects costs the US $219 billion dollars each year. In knowing the signs, symptoms, and risk factors, we can identify ways to...
by Abba MT | Feb 11, 2018 | Tips
Follow these tips to keep your HEART HEALTHY! 1. Schedule a Check-Up: Your doctor can help you manage cholesterol levels, high blood pressure and other conditions that lead to heart disease. But only if he/she knows you have them! 2. Eat Your Fish: The omega-3 fatty...