Steps to Prevent the Flu

Steps to Prevent the Flu

The flu has resulted in 9.3 million to 49 million cases in the United States since 2010. It is estimated that the flu results in more than 200,000 hospitalizations each year. A contagious respiratory illness caused by viruses, this disease spreads from person to...
7 Tips for a Healthy Thanksgiving

7 Tips for a Healthy Thanksgiving

The holidays are the best time of the year! With family, friends, and food galore, spirits are brighter and bellies are fuller. Thanksgiving, in particular, can be particularly focused on food and mealtime, which means it’s a holiday rife with overindulgence. In this,...
National Diabetes Month

National Diabetes Month

National Diabetes Month November is National Diabetes Month and this month and always, it’s important to know your risk and get tested. What Is Diabetes and Who Is At Risk? Diabetes is a group of diseases that affect how your body uses glucose or blood sugar. The...
Family Health History Month

Family Health History Month

Your family history is easily one of the strongest influences on your risk of many diseases. Yet, many of us aren’t aware of the health problems that could be passed down through our genes. It’s crucial to have a good handle on your family’s health history simply...

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