by Abba MT | Feb 24, 2018 | Tips
Sing out loud. No, not the sad tune you listened to repeatedly when your boyfriend dumped you or your dog died. Instead, put on the Beatles, Frank Sinatra, Bing Crosby or Queen and sing along and move to the music in your PJs (you can’t look foolish if no one is...
by Abba MT | Feb 19, 2018 | Tips
Coronary Artery Disease (CAD) affects more than 13 million American. Caused by blockages in the arteries that nourish the heart with blood, it can lead to heart attacks and is the most common cause of death in the United States. Watch for these warning signs. 1. Chest...
by Abba MT | Feb 11, 2018 | Tips
Follow these tips to keep your HEART HEALTHY! 1. Schedule a Check-Up: Your doctor can help you manage cholesterol levels, high blood pressure and other conditions that lead to heart disease. But only if he/she knows you have them! 2. Eat Your Fish: The omega-3 fatty...
