Back to School Health Tips

Back to School Health Tips

August is here! Classroom assignments are being sent out. Last-minute summer reading assignments are being completed. Students, teachers, and parents are beginning to start preparing for another school year. Of course, getting ready to go back to school doesn’t just...
MedicAlert ID: What You Need to Know

MedicAlert ID: What You Need to Know

MedicAlert Awareness Month was created by the MedicAlert Foundation in honor of 14-year-old Linda Collins. She went into anaphylactic shock and nearly died during a standard medical procedure. Linda and her father, following the incident, thought of the idea of a...
UV Awareness Month

UV Awareness Month

It’s only fitting that July is UV Awareness Month. During the dog days of summer, July days are some of the hottest of the year. People are hitting the beach, spending time outdoors playing sports or attending professional games or relaxing at the pool during family...
The Benefit of Exercise for Seniors

The Benefit of Exercise for Seniors

Exercise is crucial for overall health and wellness. While increased mental clarity and longevity are two of the most known benefits, exercise also boosts energy and improves strength and quality of sleep. Everyone should work toward 30 minutes of daily activity, but...
Manage Your Respiratory Disorder

Manage Your Respiratory Disorder

Respiratory disorders like Chronic Obstructive Pulmonary Disease or COPD, Chronic Bronchitis, Emphysema, or Asthma are significant health burdens. Currently, more than 25 million people in the US suffer from asthma and COPD is the 4th leading cause of death in the...
Healthy Eating for Older Adults

Healthy Eating for Older Adults

Everyone should try to keep up with a balanced diet. Your body is a well-oiled machine and through maintaining a healthy balance of fruits, vegetables, carbohydrates, and proteins you’ll find that you’re able to stave off major health complications and diseases....

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