by Abba MT | Feb 15, 2020 | Tips
February is National Cancer Prevention Month and in honor, we seek to educate about the dangers of certain behaviors that increase one’s risk of cancer. It’s no secret that advocacy makes a difference. In fact, in the US, many reductions in cancer morbidity were seen... 
by Abba MT | Feb 5, 2020 | Tips
February is known as National Senior Independence Month in which we highlight the importance of maintaining independence as we age. This is the perfect time for independent seniors to celebrate their lifestyles. It is also the perfect time for other seniors to... 
by Abba MT | Feb 1, 2020 | Tips
February is also known as American Heart Month. During this month we seek to educate about the signs and symptoms of heart disease, which affects costs the US $219 billion dollars each year. In knowing the signs, symptoms, and risk factors, we can identify ways to... 
by Abba MT | Jan 24, 2020 | Tips
What is Frostbite? Frostbite is what happens when the skin – and tissues – of your ears, nose, fingers, or toes freeze in cold temperatures. Though frostbite is easily avoided, it can lead to severe, permanent injury or damage if you don’t understand... 
by Abba MT | Jan 20, 2020 | Tips
It’s the new year! Which means it’s time for a fresh start and resolutions. From saving money to making healthy decisions, we all have progress and change on our minds! With the winter weather, it can be tough to start of resolutions like working out or exercising... 
by Abba MT | Jan 16, 2020 | Tips
Welcome 2020! The new year has started which means that everyone is getting started on their resolutions and goals for the year! From weight loss to quitting addictive habits, everyone is looking to make changes in the coming weeks. Of course, it’s no secret that very... 