by Abba MT | Sep 25, 2019 | 2019 blog, Tips
September is National Yoga Month! This month we educate and raise awareness of the health benefits of a daily practice and promote the importance of a healthy lifestyle.Whether you’re experiencing physical or mental ailments, yoga has many advantages. It can increase...
by Abba MT | Sep 25, 2019 | 2019 blog, Tips
As summer comes to a close, autumn begins. The weather begins to cool. Leaves begin to change color. The days become shorter and the nights become longer. Often, we think that fall means the beginning of a much less active time, with the crisp fall air, it’s easy to...
by Abba MT | Sep 23, 2019 | 2019 blog, Tips
Malnutrition is the lack of proper nutrients necessary for daily bodily function. These nutrients include but are not limited to protein, calories, vitamins or minerals and malnutrition often affects a person’s body mass, function, and their overall health. This...
by Abba MT | Sep 17, 2019 | 2019 blog, Tips
Alzheimer’s disease is the most common form of dementia and affects more than 5 million people in the United States. According to researchers, genetics, family history, and age are the main risk factors for Alzheimer’s. From the age of 65, the risk of developing...
by Abba MT | Sep 2, 2019 | 2019 blog, Tips
Ah, Labor Day. With the long holiday weekend comes the end of summer. We celebrate by hosting backyard barbecues, picnics, and final trips to the lake or to the beach. This weekend is full of fun in the sun and serves as the perfect opportunity to finish off that...
