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Combat Loneliness this Holiday Season

Combat Loneliness this Holiday Season

Loneliness can affect anyone. And it’s especially prevalent in seniors. This is because “age brings many difficult changes that contribute to a solitary life.” As friends, significant others, and family members begin to move or pass way, older adults find their social...
Strep Throat 101

Strep Throat 101

What is Strep Throat? Strep is a bacterial infection that causes a sore, scratchy throat. This bacteria thrives when people are in close contact and the CDC estimates that there are several million cases of non-invasive group A strep illnesses each year. Though strep...
Common Winter Injuries and Prevention

Common Winter Injuries and Prevention

As the seasons change, different injuries and illnesses become more prevalent! In the wintertime, with the changing weather conditions and holidays, it’s no wonder that there’s a number of injuries and newly introduced risks. Consider these tips for common winter...
Winter Activities: Recreational Transportation

Winter Activities: Recreational Transportation

Brrr… winter is here! As a cool chill begins to settle in, we move many of our activities from the outdoors to inside, which may make some feel dreary and bored. Never fear! Consider any of these winter activities to keep busy, healthy, and in high spirits! Visit a...
Steps to Prevent the Flu

Steps to Prevent the Flu

The flu has resulted in 9.3 million to 49 million cases in the United States since 2010. It is estimated that the flu results in more than 200,000 hospitalizations each year. A contagious respiratory illness caused by viruses, this disease spreads from person to...
7 Tips for a Healthy Thanksgiving

7 Tips for a Healthy Thanksgiving

The holidays are the best time of the year! With family, friends, and food galore, spirits are brighter and bellies are fuller. Thanksgiving, in particular, can be particularly focused on food and mealtime, which means it’s a holiday rife with overindulgence. In this,...