UV Awareness Month

UV Awareness Month

It’s only fitting that July is UV Awareness Month. During the dog days of summer, July days are some of the hottest of the year. People are hitting the beach, spending time outdoors playing sports or attending professional games or relaxing at the pool during family...
The Benefit of Exercise for Seniors

The Benefit of Exercise for Seniors

Exercise is crucial for overall health and wellness. While increased mental clarity and longevity are two of the most known benefits, exercise also boosts energy and improves strength and quality of sleep. Everyone should work toward 30 minutes of daily activity, but...
Manage Your Respiratory Disorder

Manage Your Respiratory Disorder

Respiratory disorders like Chronic Obstructive Pulmonary Disease or COPD, Chronic Bronchitis, Emphysema, or Asthma are significant health burdens. Currently, more than 25 million people in the US suffer from asthma and COPD is the 4th leading cause of death in the...

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