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April is National Stress Awareness Month

April is National Stress Awareness Month

Since 1992, April has been recognized as National Stress Awareness Month. This month highlights both the mental and physical effects of stress and learning how to better manage and cope with stress. We have all experienced stress in our lives, whether positive or...
EMT Tips: Back To Basics

EMT Tips: Back To Basics

As a new EMT, it can be very intimidating and overwhelming. Most of what you learn will be on the job and not taught in your EMT course. As for everything, we all start at the bottom before we gain experience. Learning to become a good provider and partner will take...
Sticking to a Resolution in the New Year

Sticking to a Resolution in the New Year

Did you know that roughly 80% of New Year’s resolutions fail? It is a societal norm to make that New Year’s resolution every year. As humans, it is normal to follow the crowd and set aside a resolution each year to only find ourselves back at square one. This is...
Reducing Holiday Loneliness Among Seniors

Reducing Holiday Loneliness Among Seniors

The holidays are an exciting time of the year when families and friends come together to celebrate. With all the excitement during the holidays, there is also a lot of loneliness and isolation, especially among seniors. Even before the COVID-19 pandemic, seniors have...
October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. During this time of the year, it is important for women to learn the risks of breast cancer. Women can learn more through education, screenings, early detection, and overall awareness of the disease. According to the American...
September is National Suicide Prevention Month

September is National Suicide Prevention Month

September is National Suicide Prevention Month, which is a time to pay attention to the warning signs of a suicidal individual. Some of the signs are: talking about or preoccupation with death, hopelessness, withdrawn behavior, or self-destructive behavior. But not...